If you have aches and pains or spend a majority of your day sitting, this class if for you. Intergrating restorative movement and yin yoga, students develop a practice to integrate healing, strength and stability back into their bodies. Led by an instructor with over 15 years of teaching experience, this class has something for everyone.
Fall Session: September 12, 2016- October 24, 2016 (No Class 10/10)
Time: 6:30 pm, Mondays
Kramer Multi-purpose room, 2nd floor
$80.00 per person, per 8 week session
$14.00 one day drop in Class
Download File (english): adult_session_reg08.pdfBack to Programs