Office: 322 Prospect Street
Willimantic, CT 06226 [map]
860-465-3046
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Spinning Classes

Adult

All Windham Recreation programs are canceled and the Recreation Department will be closed until further notice. 
 
2020
 
SPINNING CLASSES
 
Kramer, 322 Prospect Street, Willimantic, CT 06226, 2nd Fl.
 
Spin Schedule
 
Tuesday, 5:30 pm 
 
Thursday, 5:30 pm
 
Saturday, 9:00 am
 
Instructor: Leslie Fialkievicz
 
FREE Spin for 1st time spinners
 
 
Class Description: Spinning or Indoor cycling is a form of high-intensity exercise that invloves using a stationary bicycle in a classroom setting. Spinning is a great form of aerobic activity (burning between 400-600 calories in 40 minutes), and is also beneficial in strengthening the muscles of the lower body. It tones the quadriceps and hamstrings, along with working the back and hips.
 
$50 for 10 classes or
 
 
Registrations will take place by calling the Recreation Dept, 465-3046.
You may register the day before the class until closing time of the Rec dept the day of the class.
 
The Rec office hours: 8 am- 5 pm, Mondays, Tuesdays Wednesdays,
8 am- 7:30 Thursdays, and 12 pm on Fridays.
To register Saturday  classes you must call between 8 am and 12 pm on Friday.

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