Youth Day today at Lauter Park, 10 am to 2 pm
Fun, food, games & splash pad, Free!
For all Windham area youth.
If you have aches and pains or spend a majority of your day sitting, this class is for you. Intergrating restorative movement and yin yoga, students develop a practice to intergrate healing, strength and stability back into their bodies. Led by an instructor with over 15 years of teaching experience, this class has something for everyone.